The Market & Co Experience at Upper Canada Mall – How To Make Kombucha At Home
I’ve done my fair share of food experiences over these last five years since I started The Everyday Foodie. From visiting food halls, farmer markets, restaurants, cafes, and grocery stores I’ve seen them all, but not many stood out to me and left an impression quite like my visit here to Market & Co inside Upper Canada Mall. I really didn’t know what to expect at first coming here because to be honest I wasn’t 100% sure what this was. Was it a food court? Was it a restaurant or a grocery store? Or was it a space where people gather for workshops and unique events? I soon found out that Market & Co encompasses all of that and more!
The second you walk through those doors, you are immediately greeted by a bright and large indoor space where a combination of your local baker, butcher, seafood market, produce, flower shop, and trendy restaurants are all rolled into one curated market. It’s a one-stop shop for all your food and culinary needs with 20 best-in-class artisans and merchants ready to satisfy your every need (click HERE to view a list of all of the current artisans and merchants at Market & Co). There is literally something for everyone here. If you have a sweet tooth like me there is even a section where you can literally find just about any candy you ever wanted imaginable. It’s nuts!
With that being said, Kitchen & Co is probably my most favourite part of this space. It’s a contemporary kitchen space and demonstration area in the heart of the market offering fun and educational opportunities for guests to cook, create, learn, and enjoy all the food and ingredients offered inside the market. It’s a community hub like no other, offering all kinds of weekly workshops, tastings, and activities that guests can sign-up on their website to register for interactive food experiences. Some examples of these type of classes include:
- Master The Ultimate Bakery Style Cupcake
- Create a Swoon Worthy Charcuterie and Cheese Board
- Pasta Making with Acclaimed Chef Michael Angeloni
This is just a very small sample size of the type of classes Kitchen & Co offer year round. For me personally with so many unique and fun classes it was hard to choose which first class I would be interested in attending when browsing through their schedule. Scanned the calendar a little bit more and bingo! The “Brew Your Own Kombucha Workshop” was calling my name! I love that drink!
Hosted by Village Juicery and certified Holistic Nutritionist Danielle Wiens, this 1.5 hour workshop was a step-by-step class on learning to brew kombucha at home.
So what is Kombucha?
Kombucha is a probiotic beverage, created through an ancient process of adding a SCOBY (symbolic community of bacteria & yeast), often referred to as “the mother” to sweet black tea. This living bacteria consumes the sugars within the tea (aka fermentation), leaving behind all kinds of compounds that are renowned for their health benefits including probiotic bacteria and several types of organic acids.
The moral of the story that we were taught in the workshop is basically to not let the SCOBY die! Feed it, nourish it, check up on it. Think of it as a new pet you inherited. Pet SCOBY! Without a living SCOBY there is no kombucha to brew. No pressure right?
Brewing kombucha at home is a two-step fermentation process that takes around two weeks to complete from start to finish. As this is a living beverage, once you have your first successful brew under your belt, you’ll be able to use that SCOBY to brew literally endless kombucha at home. Follow these steps I learned here at the “Brew Your Own Kombucha Workshop” and you’ll be an expert at making your own kombucha in no time.
STEP 1: The 1st Ferment
- To start new batch
- Create fermentation
- Grow your SCOBY so you can share it with others
What You’ll Need:
- 1 black tea bag
- 1/4 cup of organic sugar
- 1 SCOBY
- 1 brewing vessel (eg. glass jar)
- Brew black tea in filtered water (1 tea bag + 1/4 cup of organic sugar per litre – don’t mess with this ratio!)
- Let it sit and adjust to room temperature (5 hours/overnight).
- Add piece of SCOBY, it can be any size, usually 3” is a good start. It will grow to cover the surface of your brewing vessel.
- Ferment for 7 – 10 days. Try after 7 days and decide when to start second ferment. The sweeter the final product, the less it needs to be fermented. The more sour/fermented it tastes, the longer you should ferment it for. It’s all your preference!
STEP 2: The 2nd Ferment
- To add carbonation, C02
- Add flavour
- Bottle it up
What You’ll Need:
- Glass bottles
- Sugar and water to make simple syrup
- Herbs of your choice
- Strainer and funnel for bottling
- Make Simple Syrup
- 1 cup of sugar to 1 cup of water with optional unlimited herbs and roots of your choice
- Add sugar, water, and optional herbs of your choice into pot
- Let simmer allowing sugar to melt
- Bring heat down to low temperature & cover
- Let herbs sit in sugar/water to allow for the absorption of flavour
- Remove SCOBY by hand or with wooden spoons, and add to your SCOBY hotel (another glass vessel to temporarily stow it in).
- Strain kombucha into other vessel
- Bottle kombucha liquid into glass bottles
- Add 2 TBSP of simple syrup (carefully measured)
- Cap off sealed tight
- Ferment outside of fridge, at a moderate temperature, away from the sun for 2 – 3 days
- Place in fridge after 2 – 3 days to stop fermentation
Tips for Kombucha:
- Bacteria is boss, everything we do in kombucha is to nourish and cultivate the yeast & bacteria cultures
- Only use wood & glass utensils. Never allow metal to come in contact with your kombucha. It will affect the bacteria and kill the SCOBY.
- Drop the soap! Never use soap in your vessel or on wooden spoons. Just use hot water to clean as an alternative.
- Use filtered water & organic ingredients as fluoride, chlorine, or other commonly used chemicals can change the bacteria/yeast symbolic relationships
- Temperatures matter. Fermentation ideally occurs between 23 – 29 degrees celsius. Temperature will also affect carbonation and flavour.
It’s amazing how much I’ve learned in just a short time at Market & Co. It’s not just about the food and drinks here, but obtaining more knowledge and a new skill set is what makes this place worth coming back over and over again. To see what upcoming classes are being offered at Market & Co that you may be interested in, click HERE to visit their calendar page and register your spot before they fill up! Share in the excitement with all your friends and family inside Market & Co at Upper Canada Mall to buy, learn, eat, and celebrate all of the delicious and amazing food it offers.
Thank you to the EverydayFoodie for sharing this experience and some cool Kombucha tips with us! Don’t forget to enter to WIN below for your own chance to experience Market & Co and shop at Upper Canada Mall!