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Yoga at the Manor: Yoga Movement and Meditation
23 July 2022 @ 10:00 am - 11:00 am
$10
The series Yoga at the Manor is run at Hillary House from 10AM to 11AM on select Saturdays. Tickets are $10 per person, suitable for ages 13 and up. Please bring your own mat. Register through our website or by phone.
It’s been said through the generations that “Movement without awareness is exercise. Movement with awareness is yoga.” Connecting to the earth and opening our hearts to the sky we will flow through a gentle yoga practice and a grounding, feel good meditation.