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Need some relief from all the pressures of life?
Come and get rejuvenated May 24th. #Schomberg #equinetherapy #laughter #nature
https://www.eventbrite.ca/e/lighten-up-retreat-tickets-886925446887?aff=CN
Take half a day for you in nature. Of course space is limited for this experience.
You will get a transformation – come with a strong intention.
Here’s what you will experience:
Enlightenment teachings about various emotions, journaling prompts and group shares.
Transformational coaching, healing meditations, and intuitive guidance to understand what weighs you down, resolve the feelings and release what’s no longer needed. You will feel at peace and liberated.
Nature bathing and mindful walk of the make-believe labyrinth around the pond. Commune with the willow trees known for helping release sadness, and use the water energy to clean your energy field.
Welcome to the Enlightenment Retreat a sacred space with pure healing energy.
Equine Experiences: connection with Amore, the loving resident therapy horse, helping you shift your energy and elevate your mood.
Laughter Yoga because laughter is the best medicine. You will learn how to get your daily D.O.S.E. (dopamine, oxytocin, serotonin, endorphins) of the feel-good hormones.
Discover the magic of laughing for the health of it. Laughter is the fastest happiness hack.
